Magnesium Taurate Supplement for Cardiovascular Health to Boost Magnesium Levels (1,500mg per Serving, 210 Vegan Capsules) Non-GMO, Gluten Free, by Double Wood Supplements

I tried this supplement (Double Wood Magnesium Acetyl-Taurate) primarily to gauge its effects on my chronic head, neck and facial pain (especially the eyes) since I have been helped by some other forms of magnesium. To a lesser extent I was interested in its effects on my back, which I sprained while trying to treat my headaches with a certain exercise. I think this form of magnesium is more effective on my pain than any other magnesium I’ve tried so far except for perhaps magnesium L-threonate at 2,000mg (The first time I took that dose, I experienced total symptom relief.). I’m not sure though; there are some promising forms, including that one, which I still need to test/track in a similar fashion. I’m a large guy, so I took an extra/3rd capsule when I took this (“Tauromag”) supplement. I tried to take this on an empty stomach to prevent interference, and it’s worth noting that the capsules are pleasantly small. The effects were significant for me from day one. This supplement seems to “blunt” my pain, both reducing the magnitude and making it less sharp where I feel poked in the neck/jaw by something which imaging can never seem to find. Where it really shines though is making me feel less sensitive to things that increase my pain, like computer screens. On day one I felt less sensitive to the screen of my tablet, and was able to play a game of chess without much problem. I believe I experienced significant benefit in terms of cognition as well; more calm focus and less “monkey mind”. It basically seemed like it would be good for my and other people’s ADD/ADHD. Toward the latter part of this test is when it really started to help with my social anxiety type issues, as well as back muscle relaxation. It dramatically improved how stable and calm my nervous system felt. I felt “solid” in public, and was even able to enjoy a conversation with unusual success at “being myself”. Oncoming cars didn’t make me tense up much; I experienced an “unusual ability to automatically be aware of and revalue or dismiss fear/tension impulses/thoughts/impressions.” (from my notes for day 13). Having gone through and overcome some manifestations of OCD, I strongly suspect this supplement would be extraordinarily helpful to OCD sufferers who are willing to try to ignore their compulsions. There are some draw-backs with this supplement, though not many that I can tell. It is a bit more unpleasant on my stomach/acid reflux than some other forms of magnesium, such as bisglycinate for example. It isn’t very well known or popular yet, so it could be hard to find, or hard to find at a desired price. I think its pain reduction made it easy to ignore things getting worse structurally in my neck, so that I was more active than was wise for symptom control and went too long without guided meditation, causing my symptoms to spike for a while until I made myself get some decent meditation. I’ll close with a couple highlights from my notes. From day 11: “… I was able to use the tablet most of the day and went for 3 walks on top of going out to eat: a new high point!(for recent years)” From day 15: “Wonderfully light symptoms this day . . . such that I was very tempted to extend the trial at least another day before moving on to try the next magnesium.”

I noticed a significant calming effect of this product for the first 10 days. I think the body may adapt to new regimens. I`m about 2 months in I take one in the morning and one at night. I did notice improved sleep

Great value

Initially purchased product as a sleep aid after researching the various forms of Magnesium available. Pills were easy to swallow (not too big), and gave me a great night's sleep. There were no lingering side effects of drowsiness, and it was easy to go back to sleep if I had to get up during the night to use the bathroom. I had also been suffering from mild heart palpitations from stress, and this supplement seemed to help that improve greatly. One word of caution though, I would start off with half the recommended daily dose until you see how your body will react. I took the full dose at bedtime, and ended up with very vivid dreams. As always, consult your Doctor before trying this supplement

Great Product

The Magnesium Taurate Supplement is essential for cardiovascular support. I take it daily to boost magnesium levels. It helps maintain healthy blood pressure levels. The magnesium and taurine combination have calming effects on the nervous system,helping to reduce anxiety and mental tension.

Decided to try this form as magnesium glycinate wasn’t helping my sleep and seemed to cause more restlessness at night. I take the full dose of magnesium taurate 1-2 hours before bed and have noticed dramatic improvement in my sleep and increased REM on my tracking device

I have been so pleased with the Double Wood brand since I discovered it existed a few years ago. Their herbal formulas have been twice as fresh and twice as effective as some of their more famous competitors. Their bottles have 2 to 3 times as many capsules in them compared to their competitors too. I hope that Double Wood never resorts to selling bottles ¼ to ½ full like many other name brands do like Solaray, I love their products too, but I hate their waste and marketing ploys to make you think you're buying more than you are actually getting. I recently purchased a bottle of Quercetin Phytosome from Solaray and the bottle was ¼ the way full, even though the advertised capsule content was correct. It's SUCH A WASTE, it's not only bad for the environment but bad for my kitchen cupboards storage space! Would you buy a brand that sold a 4 liter jug filled with 1 liter of cooking oil, and happily put it in your kitchen cupboard? I would not, I'd be looking for a brand that was more conscious of the environment and my kitchen cupboard space! So far the Double Wood products I have ordered have come at least twice as full as other leading brands. They use the proper size of container for the amount of content inside. If they sold more types of combinations I'd buy more from them, and stop giving my business to companies who are not environmentally conscious, practical, or using dishonest marketing tactics.

Fast shipping, items similar to the picture

Such a great product to help with my sleep quality. I love it

Very very nice good package come at time

You have to take 3 tablets a day so one bottle only lasts a month.

Fit for purpose.