Hey Warrior

This books was recommended by my son’s Play Therapist as a way to help him understand anxiety. We lost his brother and processing triggering moments has been difficult for him. This books has been so helpful in explaining the process of the fight/flight/etc response and teaching ways to respond and help cope with anxiety.

As a child therapist, I enthusiastically endorse this book for understanding how anxiety works in our brains and bodies, and also gaining strategies for managing anxiety. I use this with elementary school aged children, adolescents, and some adults. The illustrations are beautiful, but it isn't exactly a picture storybook. It's a beautifully written and illustrated psychoeducation book.

My son comes back to this book time and time again. He has learned to love his 'Little Warrior' and this book has really helped him along the way!

Great

Amazing book would definitely recommend.

My 2nd graders enjoyed it.

What a great read for children, teens and adults who are struggling with anxiety. This book handles the situation with logic, science, humor and practical advise for all. Highly recommend.

Although the intended audience is children, the information applies to anyone of any age that experiences anxiety! Very understandable but with very helpful information! Love the artwork, too!

Great to read to an 8 year old child, to explain anxiety. *I* learned something, too! It helped him calm down a little more easily, when he was panicking.Highly recommend this book.

Bought this for our daughter who was struggling with her emotions and worrying. Great way to explain to younger children. My daughter is 7 but suitable for slightly younger and older.

This book was super helpful in helping our kids identify anxiety in themselves and others. After reading this book my small kids were able to make connections between behavior and anxiety. For example, that the koala in the The Koala who Could probably had a lot of anxiety and that stopped him from doing what he wanted to do. He need to gain control over his warrior. Great book - highly recommended.

My daughter said this was just the right balance of how-stuff-works & kid-language-and-interestVery helpful for anxious kids.

excellent book for kids explaining anxiety simply