Size:30g SHILAJIT 100% ORGANIC INGREDIENTS: 100% Pure Shilajit STORAGE INSTRUCTION: Keep in cool and dry place. DOSAGE: 1 doze is 0,1 grams (the size of a glen rice) to start with. Then you may increase it up to 0.3 g. You do not need to be really precise in your measurements. The amount of shilajit per 1 doze depends on your body weight, diet and your personal feelings. Maximum dosage: 3 g per day.
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