Popular in Italian, Middle Eastern and Indian cooking and baking. Use it in dishes like falafel, hummus, socca, farinata, papadums and pakoras. It is also used in the Sicilian pani e panelli chickpea fritter sandwich with ricotta and grated cheese. Try it in crackers, pizza crusts, and breads. Garbanzo bean flour also works well in cakes or quick breads with strong flavors like chocolate and pumpkin. It can also be used to thicken soups, sauces, or gravies. Use garbanzo bean flour to replace up to 25% of the flour in your baking to increase protein and fiber.
C**M
Mom approves
Makes the best panelli
T**E
Two Stars
Not bad but not the authentic Fania like in Argentina.
I**L
Five Stars
Love it.
Trustpilot
4 days ago
1 month ago