DMoose Fitness Forearm Strengthener & Wrist Roller - Flex Resistance Bar for Physical Therapy, Elbow Tendonitis, Wrist Recovery & Strength Training - 2 in 1 Arm Exerciser with Non-Slip Premium Grip

Work great to help with golfers elbow. No odor. Great price. Highly recommend.

These literally worked in helping my golf elbow after one exercise. I continue to use, golf elbow has not come back. I've had it off and on every week for 3 years prior to using this.

Love these for building arm and wrist strength, as well as improve flexibility and ease arthritis pain.

The roller is fairly well made--plastic from China but will do the job. However, the red grips are so difficult to use without some sort of grip tape. I used "Meister StickElite Professional Porous Athletic Tape - 15yd x 1.5" - Black - 1 Roll) (https://www.amazon.com/dp/B06W9M7J2P?ref=ppx_yo2ov_dt_b_fed_asin_title) and it completely fixed the issue. However, be careful how you add the tape. On the one side of the grip you can add the tape freely and I did so by just using one continuous piece to wrap the one side at an angle. However, on the other side--the side that has to fit through the hole to remove the bar and use just the wheel--that must be thinly layered or else the bar will not be able to be removed. I used one strip next to another. Not as good as the other side but still effective. One use that I did not see on here is using the roller with a "flex machine." I have the "XMARK Functional Trainer Cable Machine, Commercial and Home Gym Functional Trainers" (https://www.amazon.com/gp/product/B00823OQHU/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&th=1). I lower one side and hook the carabiner of the DMoose Roller to the carabiner of the flex machine and this provides an excellent way to use the product. The weight of the stack can easily be adjusted, your shoulders do not burn, the angle is far superior, the mechanics are far better, and the workout just overall improved. I do recommend this product; however, be aware of some of the limitations (grip being the largest).

Exactly what I needed to continue my hand strengthening program at home. The product was well made and and is very capable of doing the work necessary for my purposes.

Great quality product. I was using these at physical therapy and wanted some at home. Lots of different exercises.

First saw at a rehab facility to gain strength in the arms. Easy exercise to do while sitting. Different colors add difficulty. Great for any age. I have three colors so anyone can do it together.

This is one of the few times I get annoyed with other reviewers. There's so many 5-star reviews for this product that it confounds me. It is a perfectly okay product. Meaning maybe 4-stars. I will tell you why I give it only 3. But first, I'm going to directly accuse all of my 5-star besties of not properly using progressive overload with this grip product. Don't worry 5-star besties, I still love you. Moving on, I started with 5lbs on the wheel exercise. Within two weeks I was up to 10lbs. Things are going great at this point. But I'm noticing that the wheel is getting harder to control. I have to wipe off my fingers every couple of reps. In spite of that, I quickly got to the point where I could wheel up-and-down a 10lb plate 10 times before I ended up with an awkward, limp-handshake grip. Now here's where things start to get crazy. I can do 20lbs/9kg reps. I have the grip strength to make that wonderful, pickle-jar twist with a 20lb weight. But WAIT! What's this? My little finger is collapsing under my ring finger. And my ring finger is receding from the wheel! OH NO- The wheel falls... The sudden shriek from the weight plates causes me to jump back. Disheartened, I call on myself to try again. The wheel falls... It turns out that I have the strength to manage the 20lb weight, but only if my hands are completely dry. I find that to be an unreasonable design flaw in how the wheel is corrugated and/or perhaps the type of plastic used. That brings me back to all of the 5-star reviews I perused before spending $50 on this sturdy, yet slippery, forearm tool. Do they not sweat? Am I a garbage, overly-sweaty human? Oh, the mental anguish this product has caused me. How could all of these fellow customers be so enamored with this product for me to find myself as an anomaly? It must be the sweat. It has to be. If I can "dry" grip a 20lb rep with comfortable effort, then it can't be a strength issue, can it? No. It has to be the sweat. My sweat. My sweat is a curse. My sweat is sin... Worry not my 5-star friend. I have committed to bettering myself. I will forego the efforts of strengthening my grip. I will put my efforts into a much more meaningful venture. I will learn how to not sweat. I will become sweatless. Sinless. So, anyway, I don't like that I had to spend an extra $10 on tape to get this $50 product to work properly. But there aren't any other tools like this one as far I can tell. I think that if the corrugated divots in the wheel were more substantial, I wouldn't be having an existential crisis. Thank you for reading, Ky

Really helped with my recovery after some torn ligaments

👍🏻

Muy bueno para los antebrazos y no necesitas ponerle mucho peso

Great product and fast delivery

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