Calcium is the most abundant mineral found in our body. the skeleton contains 99% of the body's calcium stores. Long term calcium deficiency can cause osteoporosis. An adequate supply of calcium is very important during growth, pregnancy and lactation, in old age and especially in menopausal period. Vitamin D3 increases calcium absorption from small intestine. It regulates the calcium and phosphate content of body fluids. Requirements of Vitamin D3 are increased during growth, pregnancy and lactation, in old age and menopausal.
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