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I highly recommend Bluebonnet Nutrition Maxi One vitamins & minerals. I've been taking it now for nine months. I'm 72 years old and eat less than when I was younger. My diet consists of mainly of lots of veggies, fish, chicken breast, rarely eat red meat, and fruits. I know I'm not getting the full benefit from the foods I eat to provide enough vitamins to support a healthy immune system.I've had a few injuries that have healed completely and fast which I attribute to including Bluebonnet Nutrition Maxi One vitamins & minerals to my daily routine.I initially purchased this product at a health food store based on the owners recommendation. I found it on Amazon for a lower price which was great. Please read the detailed description of all vitamins & minerals and you will find nearly every one meets the 100+% of the recommended daily value. All the same are exactly what our bodies need to function properly. Only two are lower than 100%, calcium & magnesium. I need to take extra because I have age related degenerative bones and have a hard time growing my nails. Easy fix, check with your doctor after having bloodwork done and ask if they think you need to add the calcium & magnesium.I feel better, have more energy, wake up earlier in the morning and go all day!The gel cap pill is a bit large for those who have a hard time swallowing pills. If I take it with a large glass of water it does down well.

I have been taking this multi for a few years. Never upsets my stomach. I feel great taking it.

The 90 day supply was exactly what I needed and the product was delivered quickly.

I switched to this multi vitamin after learning the one I was previously using was full of synthetic materials. I like that this comes in a glass container and is one a day. I have felt healthier after using this multivitamin and noticed positive changes to my weight, sleep and mood. I recommend this multivitamin to everyone but also to those who are looking to cut the junk out of their current vitamins.

I can't have caffeine, and this contains a bit of caffeine via green tea extract. It is not listed in the ingredients on this page, you have to read the bottle itself.So I'm going to take the Men's formula instead, because I'm pretty impressed with this company's approach to whole food based vitamins. The more I read about synthetic vitamins, the more I'm convinced they don't help, or in some cases, can actually be detrimental. Also, for most whole food vitamins, you need to take 2 or 3 capsules, but this formula packs it all into one. And the price is fairly competitive. Take with a meal or snack - I find most whole food vitamins to be a bit harsh on an empty stomach.I'm upset about the caffeine, every company should disclose this in bold type up front. They make such a point to say free of milk, eggs, peanuts, etc...they need to label caffeine & other things that are potentially dangerous to some people, or may have drug interactions. Otherwise this is a good product.

I have purchased these vitamins before and they are great vitamins but unfortunately on the bottle I received today the seal on the inside top of the bottle was broken and not sealed so I couldn’t use. I would highly recommend this vitamin though.

The capsules are easy to swallow. It's too soon for me to say if they work or not (about 6 weeks), but so far I love them. I will follow up in about 5 months.

I can take these and they don't make me sick to my stomach like some vitamins do. They seem to be working?