Speedo Swim Training Power Plus Paddles

I got the biggest paddle (black/white) to work with my large hands as I rehab a torn rotator cuff in the pool. My thumb is over the edge at the joint while my fingertips are close to the other edges of the board for a sense of scale. The inner edge (thumb) is scalloped and this make it comfortable for me to hook with my thumb while I swim (slowly) and do resistance exercises in the pool (great for the injury I have with the slow motion and constant loading).So that's big hands.However, I've also been using them with octogenarians that I train. Including women with very small hands and they like them very much for both swimming and resistance. They loop two fingers in the upper loop (where I use 1) and we just tighten the tubes around the wrist.I can see the tubes wearing out in the not too distant future and we'll have to find replacements, but the boards are well made and I expect that we'll get thousands of uses out of them. If you're a recreational swimmer and thinking the "big boards" will be too big, I'll say that hasn't proven to be the case for the people that have used my set. You just might want to size up to start and not have to worry about moving up later.

Nice paddles. I like the feel of the water passing through them.

Easy to break but great for swim workouts.

receive them on time for my kid's swim class but the size is a bit smaller than expected and the quality is ok

Really fun working out with these paddles. Does take a bit of adaptation to hydroplane functionally yet that also helps improve recovery entry. Definitely feel the muscular pump in my delts. I recommend ‘em!

I use it to help me swim and work out at the same timeIt gives me speed and resistance at the same timeI am getting fit while enjoying my swimsIt’s comfortable to have on the handThe strips can be adjusted to your hand size

Me encantaron una excelentes palas de entrenamiento para mejorar la brazada y trabajar brazos. Excelente calidad el tiempo de entrega muy bueno. Las recomiendo totalmente.I loved them an excellent training paddle to improve the stroke and work arms. Excellent quality and very good delivery time. I highly recommend them.

PERFECTO PARA LOS ENTRENAMIENTOS LLEGO EN PERFECTAS CONDICIONES A ECUADOR