AMBOR Ankle Weights, Adjustable Leg Weights Straps for Exercise, Wrist Weight Set for Women and Men, Black

I added these ankle weights to my workout routine, and I'm absolutely thrilled with them. Here's why these ankle weights have become an essential part of my fitness regimen.Versatile Weight Adjustment:The ability to change the weights easily is a game-changer. Each pouch weighs 1lb, and being able to customize the weight according to my workout intensity is fantastic. It allows for gradual progression, which is crucial for effective training.Great Price-Value Ratio: These ankle weights offer incredible value for the price. You get a high-quality product without breaking the bank. It's a cost-effective way to enhance your workouts.Well-Made and Durable: These ankle weights feel exceptionally well-made. The construction is robust, and they give me confidence that they will withstand frequent use over a long time.Secure Velcro Straps: The velcro straps are solid and reliable. They ensure that the weights stay securely fastened to my ankles during exercises, providing a comfortable and worry-free workout experience.

I bought the 5 lb weights to help strengthen my injured knee. I recommend getting the 5lb item because you can still use the ankle strap as a 1, 2, 3, 4 or 5 lb ankle weight simply by removing the individual weight bags. I was a bit concern about these weights based on a few negative reviews. The 5lb ankle weights come with 5 small individual 1 lb bags which are filled with very tiny metal beads (pen head size). You can feel them in the bag. The bags are NOT filled with sand. You can remove each bag from it's fabric slot. I removed 3 of the bags to first start exercising with only 2lbs. As I progressed, I added another bag. The 1lb bags slide into small pockets in the ankle strap. The bags fit tight in their slots, but it's not difficult removing them or putting them back in. The fabric holding the metal beads is nylon which allows them to slide a bit. No worries about the bags falling out. The weight strap goes around your ankle using velcro to secure it in place. It's very comfortable. So far, the ankle weights are doing what is stated and I'm happy with them.

Excellent quality, comfortable, and easily adjustable weight. Great design. I'm a bit disappointed for two things. One, the photos on Amazon are misleadingly labeled as wrist and ankle weights, but the model I bought is only ankle weights. But that's my mistake, and it's not a big deal since I bought them to be used for ankle weights. Secondly, the supposed "iron" weights are actually not iron as far as I can tell, since they don't appear to do anything my magnets, even neodymium magnets. Probably sand? But other than these two points, they work great and definitely a deal. Not a big deal for me if it's not iron.

I love these weights, they make it so convenient to work out when traveling. They’re made excellent, they get used a lot and I love how soft the fabric is so when my leggings move it doesn’t bother me and I don’t need to stop my workout I can just keep going

I use these weights on my ankles when I exercise my quadracepts as prescribed by my physical therapist. They are easy to get on and off, and are a great addition to my exercise routines.

Using these weights to rehab my knee after tearing my ACL. The ability to add weight in 2lb increments is very helpful. The weights are a little tricky to take in and out - but manageable, and you don't want them falling out when using. No difficulty with putting them on or taking them off.

THESE ARE HUGE! I got them for walking because I walk 5 miles a day with weights, I bought these to replace my old ones that were VERY worn down and the sand stuff started spilling out. BUT these are SO huge on your ankles, I wouldn't recommend for walking. I use them for legs exercise in my home gym.

Love these ankle weights look great for exercising, adding a little bit of extra weight