Atria Books Flourish: A Visionary New Understanding of Happiness and Well-Being

Good

Basado en puras opiniones, nada de evidencia. Su teoría bastante simplista. No recomiendo para nada, aburrido

Amazing book. A bit hard to read at the beginning if you don’t have a scientific background, but as you progress through the book it gets easier. And it’s worth it. The topic of this book and all of the tips & explanations stated in this book are amazing. Would definitely recommend!

The army trains in this and that way.... bla bla bla... enough about how the army trains.

Seligman has an easy conversational style of writing. He doesn't shy away from reporting on research, but does so in an engaging way. Many surprises in this book...you can decide to be happy & really achieve that state of mind & habit. This is a good, informative read...I highly recommend this book.

"Flourish" n'est pas un livre facile de prime abord. Dense, volumineux, il peut impressionner. Cependant, il reflète et condense pratiquement tout le travail de Martin Seligman depuis 30 ans. A lire sans hésitation. A quand une version française?