Brazil Nut (250G) On top of all their health benefits, we love our organic Brazil nuts for their great crunch, their woody, fresh taste, and for how sustainable they are. The Brazil nut is a South American tree in the family Lecythidaceae, and it is also the name of the tree's commercially harvested edible seeds. It is one of the largest and longest-lived trees in the rainforest. Brazil nuts have a high proportion of monounsaturated fat, which is good fat, but they also contain some protein as well as being a good source of important nutrients including magnesium, zinc, calcium, vitamin E, and some B vitamins. They are very High in Selenium Contents. Features Brazil nuts are full of goodness. The Brazil nut is a large nut that's loaded with healthy fats and powerful micronutrients. These nuts are energy-dense, highly nutritious, and one of the most concentrated dietary sources of the mineral selenium. Brazil nut has significant nutritional properties. Brazil nuts are large nuts with a woody shell that grows on trees in South America. Package Contains: Brazil Nut (250G)
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