experiment Moments of Mindfulness: The Anti-Stress Adult Coloring Book with Activities to Feel Calmer Volume 3

I really loved the art in the book. It’s amazing and very relaxing when I’m stressed at work. However, no matter how careful you are, the book is starting to tear, and many pages are now ripped. It’s sad.

This series of books is the nicest I've seen for simple coloring with clever, cute patterns. I have three different books in this series and hope that Emma Farrarons continues to publish such adorable, fun, and creative works. The covers claim they are "Anti-Stress Art Therapy for Busy People." I find that 100% accurate! They're great not just for coloring fun, but they help increase focus, attention span, and hand steadiness. It's amazing to see the repetitive lines and patterns come to life with color.

Desenhos lindos. Muito criativo.

Yes. It has helped me through a stressful patch.

I love this book! The pros- there are so many mindful activities in this book along with coloring. It brings a little bit of joy and peace to my hectic days when I’m able to pull it out and spend some quiet time! The illustrations are cute, and exactly what I was looking for! I wished the book itself had been bigger, but it does fit well in my pencil pouch which is a plus!