Posture Corrector AizhiDao or the "Dao of Good Posture" is made and recommended for use to children, teenagers and up-to L-size adults. Stand tall. Look and feel great! Corrector is an effective and comfortable way to improve poor posture. Its non-elastic straps gently pull the shoulders back and straightens spine curve to a normal position. For best results please follow the instructions. Instructions. - for maximum comfort always wear it over a t-shirt; - raise both hands up and put shoulder straps on the way you put the backpack on (same "backpack" way to pull it off); - adjust straps' length if needed; - while wearing make sure the straps cover shoulder & arm joints. Size Chart. Size S is perfect for kids age 7+, most teenagers and up to XS-S Size Women; Size M - bigger teenagers, XS-S Men and M-L size Women; Size L - for M-L Size Men and XL Size Women. Note: if in doubt about size - take a larger one, you can always adjust straps to a smaller size. General Recommendations. If you buy Corrector for your child, make sure you help him/her to adjust the straps so corrector provides a fine pull for shoulders and spine.For best results use it for 20-40 minutes twice a day. Sometimes your arms and fingers may get a bit numb - this is usually a sign to take corrector off and practice good posture without corrector. Highly recommended while doing long sittings, walks or standings - it significantly improves the posture and provides better blood circulation to the brain and throughout the whole body. Shoulders straps are easily adjusted for perfect fit. Washable and durable.
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