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Overcoming Trauma and PTSD: A Workbook Integrating Skills from ACT, DBT, and CBT
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, ... (A New Harbinger Self-Help Workbook)
The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole (Healing Complex PTSD)
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Suresh K.
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Ravi S.
2 months ago
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Fatima A.
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Yusuf A.
1 month ago