The ORIGINAL Workouts that revolutionized fitness together for the first time in one DVD collection!Original Workout This is the program that started it all! The Original JANE FONDA’S WORKOUT, which became the top-selling VHS tape of all time. This program will give you a total body aerobic, strength, and flexibility workout, while building and maintaining cardiovascular health. Start with the 30-minute Beginners program, and work your way up to the 60-minute Advanced! Run time: 90 Minutes.New Workout As a followup to the Original JANE FONDA’S WORKOUT, this program offers a variety of new movements. Both the 35-minute Beginners and 55-minute Advanced programs are meant to give you a total body workout. Exercise makes all the difference in life, and best of all it is never too late to start! Run time: 90 minutes.Complete Workout This program follows the ORIGINAL and NEW WORKOUT with fun new choreography, and includes Upper & Lower Body toning as well as an Aerobic program. Parts of the program include instructions that modify the movements based on your level of fitness, making it perfect for friends of different fitness levels to enjoy together. Run time: 77 Minutes.Low Impact Workout Over the years the LOW IMPACT WORKOUT has become one of the most requested programs for DVD release. Designed to jump start your metabolism, and improve your overall physical fitness without being too tough on the joints and muscles. Beginners will enjoy the stabilizing easy-to-follow movements and those more advanced will enjoy the challenge of doing the workout with weights. Run time: 51 minutes.Easy Going Workout This 50-minute workout incorporates easy-to-follow aerobic and ballet style movements that work your entire body. Designed for daily use by Beginners of all ages, or for Advanced users on off days; from the more challenging JANE FONDA’S WORKOUT and JANE FONDA’S NEW WORKOUT. Run time: 53 minutes.
B**E
Effective and Super Fun Workouts
Jane Fonda workouts are the best. Great production quality and a great workout that helped me lose weight when I was younger. Thirty years later they are still excellent workouts that are actually fun to do with minimal equipment needed.
J**S
Great work out
I have used my Jane Fonda work out several times to loose the weight. Passed mine on to a friend so needed a replacement. The workouts show two people to follow; one low impact and one high impact. That way you can work up to it.
P**A
The video is very good!!
You can watch the video and do your exercises without any problem!
L**G
All Hail Ms. Fonda!!!
Fantastic DVD collection set!!! It arrived earlier than expected and in exceptional condition! Brand new!!! In just 6 weeks, I've already lost 4 inches of body fat and am starting to see real results and I'm a 37 year old man! Ms. Fonda had conducted extensive research on physical fitness and exercise and it really comes thru on these dvd's! The beginners workout will have you feeling the burn for weeks! I highly recommend this set to anyone of any age or gender. I do this in the privacy of my home and I couldn't be happier! I'm on my way to a healthier, fitter and very best version of myself! Don't hesitate on buying this set! BUY IT, It really works and this is the first workout DVD I've ever bought or done!!! My advice is to start with one DVD and do the beginners exercise only for 2-3 weeks before moving on to the advanced level. Then move on to another DVD and do the same! A very big thank you to the amazing Jane Fonda! You have inspired me for most of my life with your extraordinary films, your exceptional autobiography: My Life So Far (which one must get on audiobook to feel it's full power) which has changed my life and left an indelible impression on my soul forever, Grace & Frankie and now these Workout dvds! You're an extraordinary and fully evolved human being! Thank you, thank you, THANK YOU!!!!
J**L
Perfect
Good
C**S
No rocking to the 60’s
I’ll try them
B**.
Best Home Workouts Ever!
My first Jane Fonda workout was in 1984 and consisted of a full color hardback book and cassette tape. Jane Fonda's Workout for Pregnancy, Birth and Recovery. I credited this workout as partially responsible for the ease of my labor and childbirth experience as well as the remarkable recovery. In 1985 I got the video Jane Fonda's New Workout and I was a hot new mom rocking leotards and leg warmers! The baby's first belly laugh came from watching me and my best friend Tracy do jumping jacks. The tapes wore out, the 80s were over, and sadly my home workouts ended. For almost 30 years I've remembered them fondly and wished I still had them. When my now 32 year old "baby" told me the workouts she remembered me doing throughout her childhood were now available on DVD it was a great and happy day. Ordered them immediately, set up a home workout area and this 50-something, stiff jointed, overweight Mimi is now making the grandkids belly laugh. And making myself laugh each day with how much better I feel. Muscle memory is real! And flexibility is returning. Thank you for bringing these back and in a format I can use!
R**A
Love my Jane Fonda
I did the original work out with my sister when I was 13 or 14 years old in 1983. And I simply love the videos… The original is just the right amount of time when you’re starting out 30 minutes and incorporates stretching and toning my 52 year old body desperately needs.And it’s helping me to get over my pandemic blues. I love you Jane Fonda!My niece got to stand beside her in 2019 when she was showing up every week fighting the good fight in DC! And she also bought the workout CDs with her aunt and has lost a lot of weight and is thin and trim now. Thank you for your contribution Jane! I love you for improving health and for social justice!
Trustpilot
2 weeks ago
1 day ago
