Indian Clubs - 1lb, 2lb and 3lbs Pairs by Ultimate Body Press

Under the guidance of a trainer and consent of an orthopedist, use of these ancient exercise tools from India can resolve shoulder flexibility problems and possibly avoid surgeries. Start with the one-pounders as the two-pound pair is initially too heavy. The well designed and made one-pound pair is plastic compound with a grippable non-slip texture (as are the two-pounders) and each has a pommel ball at the handle. A few minutes of correct swinging exercises warms the shoulder muscles and relieves stiffness. Be sure to be trained in proper form!

These are excellent quality, and the price is much lower than the wooden ones. The only benefit I see in the wooden ones over these would be if you want then to look pretty with a nice wood grain look. That said these aren't bad looking by any means. I have both the 1lb set and the 2lb set. I would recommend if you can to get both sets because I find that depending on what move I am doing sometimes I use the 1lbs and sometimes the 2 lbs. You could get both sets for the price of 1 wooden set. I use them for a 5 or so minute warmup routine before pretty much all of my workouts. I find it to be a great way to really get the shoulders feeling warm and the blood flowing. I usually start with the 1lbs then switch to the 2lbs as my shoulders get warm. The weight sounds very light but for what you do with these and their purpose it is plenty. They have plenty of grip for me, and when you look close they kinda have a black swirl pattern on them which looks cool. Very pleased with this purchase and I think it's a great addition to my home gym arsenal.

Love these! I have small hands so I was worried that the handles would be too thick, but they feel great and are easy to hold on to. They have a little texture so they're easy to frip without being uncomfortable or irritating my palms. These will be a great addition to upper body routines and for improving shoulder mobility!

Clubs are even in length, weight and feel. They have good balance and do everything I need them to do as far as exercising. My only complaint is that they arrived scuffed up and dingy looking, almost as if they are kept in a bin with a whole bunch of other loose clubs before shipment. I coated them with a very light coat of mineral oil and it did restore some luster and eliminated a good amount of scuffing but as you can see by my picture they still don't have an out of the box look to them. However, for the price, I'm totally okay with it.

These come in a set and are great for warming up and loosening the shoulders. With the vast majority of the weight being on the ends, you really get a good stretch when swinging these. I also like how these are plastic. They are easy to clean and will never rust.

I'm new to Indian clubs but met a tennis pro who let me swing one around and thought they would be great for rehabbing my shoulder. I bought a set of 2lb ones and although I like them a lot and have been using them, I can see that 1lb would have been a better starting point. That being said, i went back to amazon and ordered another set of 1lb ea without realizing it was a diff company and even though the new set seemed good, they couldn't even balance on their bases. So I'm sending those back and purchasing another set with Ultimate Body Press because obviously, I don't want my workout equipment scattered all over the floor and if they can't even make the bottoms even thats pretty cheap.

I really like these clubs. They're flat on the bottom so the stand nicely and they are fun to use. I've gotten on YouTube for some basic moves and when I've been sitting for awhile I get up and within a couple minutes my heart rate is up and I feel refreshed. The moves aren't hard, but some are a challenge. Recommend!

I chose to get the 2 pound size to help with my shoulder pain and they have helped tremendously! I looked up instructional videos on YouTube to learn how to use them. There is only one issue I have with them and that is a slight seam in the plastic on the handle that rubs on the hand when swinging them. After a while it can be a bit uncomfortable bc of the friction but I can probably try to wrap something over it, or just make my hands tougher. ;)

El producto llega golpeado sucio (Hay que lavarlo). Es demaciado caro para la sorpresa que te encuentras cuando llega. Me los quedo solo porque me aburre devolver un producto. NO LO RECOMIENDO

Indian Clubs arrived today - much quicker than I expected. Great product. Exactly what I wanted. Good service and value for money.

I have had the one pound for well over a year, so I got the 2 pounds to up my game, same great quality, as described. The extra pound makes a big difference when it comes to shoulder work!

Perfekte Einsteigerkeulen. Ich nutze die 0,9kg Version für mein Aufwärmprogramm. Bin absolut zufrieden.

Material de buena calidad, el producto tal y como se ve en los videos, este artículo es novedoso y excelente para realizar una gran variedad de ejercicios.