Spectrum Naturals Organic Hi Heat Sunflower Oil, 32 OunceUSDA Organic

High quality product! Great Value & taste! Highly recommended for health benefits as well!

Perfect seasame quality

My favorite oil. High heat tolerant for wilting spinach and/or for popping popcorn. Delicious flavoring and not heavy on the stomach. My all time favorite; I won’t be without it.

Very tasty with honey, ACV and ginger for salad dressing, or in ramen. Spectrum always produces a quality product.

As for the taste, I don’t go around drinking oil. What I can say is that canola is considered to be one of the healthier oils as it is low in saturated fat and that this particular one does not overwhelm the flavors of the food it is added to. It also has a reasonably high smoke point. I’ve used it for a long time and it has never disappointed.

I've been buying canola oil for some time, because it is often listed among the healthiest oils, being high in both monounsaturated fat polyunsaturated fats. It also has a mild flavor, so it's useful when I cooking a dish in which I don't want the oil flavor to distract from the other ingredients. Good olive oil is both healthy and delicious, but it can be very expensive and the flavor enhances some foods but not all.Recently I've read reports that express some reservations about the clean health record of canola oil. According to these reports that a chemical used to extract the oil from the seed's hull may be toxic. I'm not sure how serious an issue this really is, however, and much nutritional science recommendations seem to shift every few years.Sunflower oil is another fairly neutral-tasting, healthy oil; I may switch to that type just in case the recent medical concerns I mentioned may be so.

Perfect!

We've used this for years.