Metagenics Magnesium Glycinate 100mg – High Strength Supplement - Supports Energy Metabolism & Nervous System Function – 120 Tablets

I am happy with this dosage I have sooo much problem with sleeping and craving for sweet chocolate after taking this for a month I feel really good now muscles are relaxed no muscle fatigue and no craving for chocolate my sleeping is also improve .

Very good, great for sleep

This product was recommended to me and is very good quality. It really does help me sleep at night and I’d highly recommend it. I’m on my 3rd order. The only thing I'd mention is that I found the pills quite tricky to swallow, but this has resolved with time.

I’ve been taking this magnesium supplement for just over a week now, and I can genuinely feel a difference. My sleep has noticeably improved — I’m falling asleep faster and waking up feeling more rested. Even more impressively, I feel a lot calmer throughout the day. My mind isn’t racing at 100mph like it used to, and there’s a definite drop in my overall stress levels.I take 300mg (3 tablets) about 30 minutes before bed, and it’s been smooth sailing — no stomach issues at all, which can sometimes be a concern with magnesium.All in all, this supplement has quickly become a staple in my nightly routine. If you’re looking for better sleep, a calmer mind, and less daily stress, I’d highly recommend giving it a try.

Seems good hard to tell how it compares

I've been taking these a while now, they do help with muscle aches and pains. I'm in my 50s and had slipped into a poor state of health while waiting for surgery. Muscle spasms throughout the day and through the night and difficulty sleeping because of it.I did try other ones but they were higher dosage and, I think, caused palpitations - this strength doesn't and it still works well. I take one before bed.

Absolutely amazing stuff!! I had real sleep issues (ADHD) and these worked within a couple of nights. Recommended them to so many people.

Turned up on time