Questions & Answers of Freerose Shop Massage Ball Question: what are the dimensions of massage roller balls, height and compression? Answer: 3 inches and 3.7 inches. As for compression, ball is very sturdy does not collapse with pressure. Question: Is this foot massage ball made of rubber or hard plastic? Answer: Its made of high grade, non-toxic solid rubber that are durable and firm enough to withstand any body weight. Question: what is the function of this spiky massage ball ? Answer: -Improves blood circulation and loosens tightened muscle. -Eliminate muscle knots and release the tightness in your body. -Perfect thickness and firmness to work on the plantar fasciitis to help speed recovery. -Great for massaging muscles near your spine and other body parts for increased tissue mobility. -Firm enough to get a good massage but soft enough where they're comfortable for your body. Question: what is the body massage ball use for? Answer: You can use it for myofascial release, acupressure therapy , plantar fasciitis ,upper back pain ,low back pain , fight scar tissue , muscle tension ,muscle knots ,fibromyalgia ,trigger points ,piriformis syndrome and sciatica. Question: Where does the muscle massage ball use on? Answer: You can place under shoulders, wastes, neck arms, forearms hands ,back , chest , hamstrings ,thighs ,feet and so on.
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