Himalaya Ashwagandha - 120 Tablets | Stress Relief | Rejuvenates Mind & Body | Improves Strength & Energy | General Wellness

Works really well. Good quality as expected from Himalaya.

overall, it is a good product and really really reduce the stress and increases the sleep

Good Product

I got it INR 186 rupees the maximum discount very good product Thanks a lot

Best ayurvedhik product

Ashwagandha is one of the greatest herbs found in nature, after consuming it for several years I must say, it one of the safest herbs and beneficiary herb if consumed in right quantity and time. Ashwagandha is used for the general purposes and elements which most of the modern world people face, like lack of energy , stress, lack of testosterones, insomnia, sexual disorders. The information on the right quantity, timing and who should, and shouldn't consume this herb comes from the more and more knowledge and experience of this herb. The basic rule is this herb should only be consumed when needed, according to the purpose for which you are using it. You may take it in the morning with black coffee or some caffeine as it may provide that extra energy you need to get your day started, which will give you some energy and also may reduce your overall stress or caffeine's side effects, or you may consume it during afternoon, as you may feel anxious or increased heartrate, after you consume, or you may use it after evening you may feel low energy , stressed out anxious after getting beat up whole day. There is no such thing as, it should be consumed before or after meal. The key rule is use it according to your needs, and as much as you need. Knowledge of which comes from more and more information about this herb and experiencing it. But the most important thing to keep in mind that, it wont work if you wont change your overall lifestyle. You will have to wake up early in the morning, meditate , do exercise, have healthy , eat less carbs more salads and all. Ans also keeping in mind the side effects it may have like , increased body heat , acidity , increased symptoms of autoimmune disorder etc. The key thing to remember is use only when needed and in the quantity that you need. You may add other herbs, or medicines which may eliminate the side effects or replace this herb , if its not working for you, like using peppermint decreases acidity or using other apoptogenic herbs. The key rule to use herb safely is the same as mentioned above.

Works great if you have trouble sleeping and if you are easily agitated. You have to have patience for 10-15 days for it to work. Sleep quality improved. Made from natural ingredients, it has zero side effects. Huge help in relieving stress and improving energy.

Great