Contraindicated: A Closer Look and Revision of Mainstream Health Axioms That Have Perpetuated Illness, Disorder, and Disease For Over a Century Paperback – April 1, 2024

This book + Bart Kay = Freedom!I’m turning 50 next month, never been leaner or healthier!

Reviewed in the United States on April 22, 2024I've read so many books by so many authors - Taubes, Fung, Bikman, Lustig, Neiman, and others, that I was not sure what to expect, given it's a first book by a young author. I love it. I am only a third of the way through, but I find this book amazingly comprehensive and well organized. There is a mountain of debunking to do, but he cuts through complex topics in a very logical and easy to understand way, explaining not only the science, but also using plain old common sense. I'll be back to complete this when I've finished, but don't hesitate to get it. It really is a great read that is hard to put down.

lots of useful info in one source , glad i have a copy.

Edward did a good job reviewing the overall problems with the world's food system and laying out the carnivore solution. I have already gifted this book to a vegetarian friend in the hope of waking them up. Reading this book was worth the time.

Everyone should read this book full of amazing nutritional and biological/anatomical information! Mr. Goeke is nearly recovered from horrendous health issues, by researching all of this on his own and changing his diet, and at such a young age! Very impressive!

A great resource to add to my personal health library, and one I'll treasure along with my books from Weston A. Price. I appreciate the more modern and applicable information in this book. It's very well written and I'll be getting more as gifts for family and friends in the future.

I appreciate the research that went into this book, very well done. It’s not the most well written in terms of style and overall layout but that’s okay cause I came for the knowledge and the factual insights.

Super informative book that dispels a lot of myths (even some that I believed) about the modern understanding of human health and diet. Goeke walks you through understanding complicated physiological concepts accurately and precisely. Also his YouTube channel is fantastic and I recommend you subscribe