Keto ChowEssentials Kit - Keto Meal Replacement Shake Powder - Nutritionally Complete - Low Carb Shakes - Delicious Easy Meal Substitute - Protein Rich Keto Food You Choose The Fat - Single Meal

Each of the flavors was delicious! The shaker bottle seals tightly. Things shake up easily. Do yourself a favor-- make them the day before and let them sit in the fridge overnight. They get thick, rich, and creamy after having time to do their thing!!

If you’re curious about Keto Chow and wondering how it works and what the flavors are like then this is a good place to start. The shaker bottle is good quality and the lid snaps shut tight so no liquid escapes. These are a good start of flavors, but there are so many more to choose. I love the simpleness of the vanilla flavor and the chocolate tastes like Swiss Miss hot chocolate. The blueberry is a stronger flavor and I turned it into a healthy ice cream treat with the Ninja Creami. The raspberry cheesecake is a stronger flavor as well and probably makes excellent ice cream. I didn’t think I would like the pistachio flavor, but it turned out really good. Surprisingly the salted carmel was my least favorite, but still good. I just probably wouldn’t choose it over the other great flavors. Cool thing is you can experiment with the fat you add, butter, heavy cream, etc and how much water you add. All can alter the taste to make it the way you like. I agree with others that letting it sit in the refrigerator overnight definitely improves the flavor. I’ve made several ahead of time and the ones sitting 2 and 3 days got better. I’m satisfying my sweet tooth while providing my body with nutrition and I’ve lost a few pounds. These make it easier not to cheat as I start back on my low carb journey.

The best shake I have had! So Delicious and so many flavors! A fabulous meal replacement! The very best vitamins and electrolytes!! Plus it’s so good it’s like a dessert! You will LOVE IT! ❤️⭐️⭐️⭐️⭐️⭐️

My husband has a protein shake everyday. His go to is Jay Robb chocolate. I have a shake less often, but wouldn’t mind having more flavors. We didn’t like any of the Keto Chow flavors very much. He thought chocolate was ok. I thought it had a weird taste. We tried the shakes with half and half or butter. We let them sit as advised. (We tried 3 hours to overnight) The last two we make with just used unsweetened soy milk and those came out the best actually. The salted Carmel was way too sweet. When I compared the nutritional info between the protein powder we usually buy - they values were almost identical before adding the fat. Except the sodium in Keto Chow is higher. By a lot. And Keto Chow is more expensive. We will stick with grass fed protein powder with natural sweetener - it tastes much better. I’m really glad we got the smallest combo pack to try. Oh - and the the blender bottle that came with the did not work well at all. We finally gave up on using it.

The flavor is good but if you leave it in the refrigerator overnight as they recommend, it gets too thick for me.

I heard about this product from a patient, so I thought I would give it a try. I decided the sampler pack would be the way to go so I could try a few different flavors. First up, chocolate. It was just ok flavor wise, but it took me two hours to drink it because it gave me nausea. I thought maybe it was a one off, so I thought I would give it one more go. Next I tried the Mocha. I’m not sure how to describe it, but it didn’t taste like Mocha. It was so bad. I took two drinks, and threw it away. I’ve tried a lot of other shakes, many taste artificial or are gritty. These had a great texture, but unfortunately that’s the only good thing I can say. For the price, I’m so disappointed.

This sampler kit is a great way to try different flavors of this product. The ones I've tried so far have been great.

I'm going to be honest...I thought these reviews were hyped up. Boy was I WRONG! I've had many protein shakes in my day and they all have this weird gritty texture and an aftertaste and oftentimes I'm sick to my stomach after having them and and can't keep them down. That's NOT the case with Keto Chow. These are delicious! The only flavor I didn't care for was vanilla, but that's usually how I am with vanilla flavored things anyway. SALTED CARAMEL AND CHOCOLATE ARE HEAVENLY! Snickerdoodle and Mocha were also good and Strawberry is okay if you like strawberries (I personally have never been a fan of strawberries, so that's just a personal taste preference--I think if you like strawberries, you'll like this shake). I use butter and water to mix mine and let it sit at least 12 hrs. before consumption--you'd think you were drinking a legit shake! I am doing alternate day fasting + intermittent fasting (meaning, I only eat every other day and on the days I do eat, I only eat during a certain 6 hr. window). During my eating window, I have a Keto Chow shake (it actually can't drink a full shake in one sitting so I finish it in 3rds, but I think it's just because my fasting has really limited how much I'm able to handle at once) and a low carb meal (salad, fish and veggies etc.) if I get hungry later within that 6 hr. window and I drink a WHOLE LOT of water (I bought one of those big jugs from Amazon that has different markers and times on it so you can pace yourself) that I lace with Keto Chow fasting drops for extra electrolytes. I lost 26 pounds in a little over 4 weeks (the first 20 pounds dropped ridiculously fast, but now I think my body is regulating and pacing itself, which is fine with me--see those results so quickly really did wonders to keep me motivated). I'm happy I bought this bundle, but now I'm ordering directly from the site so I can get the larger bags of a particular flavor (they have samples too) and take advantage of discounts and promotions. It's expensive, but it's worth it, and since I only have 1 shake every other day, it's easier for me to justify the cost because I can make it last longer.If you can't stick with the keto/low carb lifestyle and lose weight with this awesome meal replacement, it's because you don't want to. There are so many great products out there to aid you in the process that you really don't have any excuses. And I'm not trying to shame anyone because I used to be one of those people myself...but once you're honest with yourself and stop making excuses, you WILL see results.