Vitamin B is a vitamin group, made up of eight vitamins. B vitamins are especially important for the human body. Among other things, they are important for the nervous system, normal mental function, metabolism, mucous membranes and the skin. All of the B vitamins together form a group, which completes tasks in your metabolism together. Thiamin (Vitamin B1) is also referred to as "mood vitamin: it is essential for normal function of the nervous system and contributes to normal psychological function. Riboflavin (Vitamin B2) – or the 'growth vitamin' – plays a critical role in the conversion of carbohydrates, fats and proteins into energy. Nicotinamide (Vitamin B3) is essential for energy supply. Combined with vitamin B2, works as part of carbohydrate, fat and protein conversion for reduction of tiredness and for a normal energy metabolism. Pantothenic Acid (Vitamin B5) is also involved in a variety of metabolic processes. Vitamin B5 contributes to normal energy metabolism and normal mental performance. Pyridoxal phosphate is the active form of pyridoxine (Vitamin B6). It contributes to normal protein and carbohydrate metabolism – especially glycogen metabolism. Glycogen serves to store and supply the energy provider glucose, making it an essential part of the energy supply of the body. In this role, vitamin B6 contributes, among other things, to the reduction of tiredness. There is an increased need for folic acid during pregnancy and the breastfeeding period and as they grow. Take one daily capsule with enough liquid for you. Health + Vitamin B Complex from MOBILITAS24 is 100% vegan and lactose free Made in Germany.
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