22130 Door Anchor, Accessories for Elastic Resistance Bands & Tubes, Exercise Equipment to Create Home Gym Workout, Overdoor Station for Overhead Physical Therapy, Upper Body, & Shoulder Exercises

I must confess!! Gotta get this off my chest to someone!!! My motives were undeniably unpure,and here's how & why I bought a pair of Thera-Band Door Anchors (probably would have swiped them if the opportunity had arisen)not only as an execise aid, but more importatntly to see how they worked. You see I wanted to make some for my own use. "I can do this better & cheaper" said I to me. Upon seeing the bands, reality reared it's pragmatic head. Nyet!! Cannot do!!! Why? Because these Door-Anchors are the model of brilliant simplicity. They function perfectly,holding securley in the door slot; can be easily adjusted up & down to provide the proper angle of pull for each exercise; and they allow the quick changing of band strengths without removing the anchor from the door And when you're done just slip them on out of the slot & put them away, or leave them in the door ready to go the next time. Nothing could be easier. And I figerred it all out without readin' no darned instructions. So when you,(as I ), think you can find a simpler, better way to quickly and easily set up an excercise station, think no further, waste no more energy in your effort to expend some. Simply & brilliantly purchase these Thera-Band Door Anchors. Papacucu November 3, 2008

I have been going through Physical Therapy for an achilles injury and my Physical Therapist had me doing some great exercises using the CLX Resistance bands with loops on the CLX system. I tried to copy these exercises with my regular old therabands to no avail. I couldn't rightfully buy a CLX system, nor could I afford one! So when I saw this I thought I'd give it a try. It works LIKE A CHARM! Now it's like any door in my home can act as a CLX system! And for just a tiny cost! I'll be using this a LOT from here on out for PT as well as training when my achilles heals and I'm back to full running form.

This is an awesome piece! Add abundantly to the possibilities for utilizing resistance bands! The price is right. Quality is good. Takes up no space.

This is a very effective tool for using the thera-band while it is wedged between the passage way door and the door jamb. HOWEVER, the portion of the door anchor through which the thera-band is weaved to keep the thera-band from slipping off the door anchor has a problem: it chews up the thera-bands. As the thera-band is stretched while being used, the thera-band rubs back and forth across the rough end of the door anchor. The rubbing causes the thera-band to break after only two workouts. THE SOLUTION is to take some soft material and wrap it around the end of the thera-band before the thera-band is woven through the rough end. When the wrapped thera-band is stretched during the exercises, the thera-band rubs against the soft cloth and not the rough end. So far this has eliminated the tearing of the thera-band.

This addition to exercise tubing/bands is extremely useful. Although you can tie the tubing directly to a fixture, this is inconvenient and may cause nicks or scrapes in the tubing which is dangerous -- can lead to tubing snapping under stress, and the recoil can cause injury. The woven strap on this accessory is sturdy, and fits easily into a closed door. Save and easy to use.

Especially for my mom for her exercise, but she doesn’t even

The theraband has helped my PT at home for shoulder issues. It has extended the length of the yellow elastic band when I have to hook it over the door. It also keeps the band in place on side of the door when I need to use it at chest level. The cost of the band made me want to give it a try. Travels easily , too.

This is a great addition to using resistance bands for at home workouts. I bought this for while our gym was closed but now use it all the time for at home exercises. It expands your usage of resistance bands to be able to do a complete full body workout. Excellent purchase.

This is a good durable door anchor to use with my resistance tubing. The door anchor part itself is made from thick rubber so do ensure that there are no gaps in the door when you fix it or it might bend and come loose when you pull. The strap is also strong and easy to adjust.

Justo lo que pedía para poder colocar las ligas de resistencia en la puerta

la descrizione e la foto non corrispondono all'articolo inviato. arrivato 2 maniglie piuttosto semplici. no il fermo porta.

Love this contraption! Whoever invented it was genius! Helps with my tris, lats and high bicep curls!

Good for swimming