Tiger TailSelf-Help Guide to Happy Muscles, Un-Knot Your Pain Book, 250 Pain-Mapping Muscle Knot Illustrations
Description
🧘♂️ Un-Knot Your Pain, Elevate Your Life!
- DURABLE DESIGN - Crafted with high-gloss paper and spiral binding for easy, repeated use during self-treatment.
- UNLOCK YOUR PAIN - Discover 260+ muscle knot locations and referred pain patterns tailored to how you feel your pain.
- VISUALIZE RELIEF - Navigate your pain with 260 detailed illustrations that make understanding your body a breeze.
- SELF HELP MASTERY - Empower yourself with practical treatment suggestions for every muscle group, from head to toe.
- PIONEERING RECOVERY - Join the movement with Tiger Tail, the original hand-held foam roller trusted by professionals.
The Tiger Tail Self-Help Guide to Happy Muscles is an essential resource for anyone seeking to understand and alleviate muscle pain. With 260+ detailed illustrations and practical self-help suggestions, this guide breaks down complex pain patterns into easy-to-understand visuals, making it accessible for all. Its durable design ensures it withstands frequent use, making it a reliable companion for both personal and professional settings.
Specifications
| Item Package Dimensions L x W x H | 8.66 x 5.59 x 0.71 inches |
| Package Weight | 0.27 Kilograms |
| Item Dimensions LxWxH | 8.73 x 5.52 x 0.5 inches |
| Item Weight | 9.44 ounces |
| Brand Name | Tiger Tail |
| Warranty Description | 3 year manufacturer |
| Model Name | The Happy Muscles Guide Book |
| Color | Orange/Black |
| Material | Blend |
| Suggested Users | Unisex-Adult |
| Manufacturer | Tiger Tail |
| Part Number | 892255000672 |
| Style | sporty, informative guidebook |
| Included Components | Book |
| Size | One Size |
Reviews
T**Y
Great information!
Using the knowledge presented in this book has already saved me 2 trips to the chiropractor by allowing me to relieve the pain I was experiencing. Thank you Tiger Tail!
J**H
helpful
great book --great product
E**M
A how to make your muscles happy
Instructional and helpful. Good diagrams and how to instructions for use of the Tiger Tail Products.Very informative. It is a spiral bound book so easy to leave open and use. It is small and compact so easy to carry.
S**J
Lots of illustrations
Great illustrations of targeted spots. Very helpful.
M**E
Do Not Buy The Bundle!
I tried to find the Tiger Tail recommended by my healthcare provider and was only able to find it as a bundle with this book. This book is basically an attempt to get you to buy other Tiger Tail products. It shows pictures of muscle pain and where that pain could come from. But every page says to refer to pages 14-17 on how to use the tools. Two-thirds if one page shows how to use the roller and there is a card attached to the actual Tiger Tail. This was an epic disappointment and I feel a little hoodwinked that when I put “18 inch Tiger Tail” in the search bar the bundle with it and this book came up without the ability to purchase it separately. Now that I made the purchase, the individual components are available. This book isn’t helpful UNLESS you want to know what other products are available. I’ll bet an internet search will help you find that with less cost.
R**A
Details needed
This book tells where the pain is and where the author says that the muscle knots may be which may be too small to detect. The book also tells which one of their products will help with the pain. However, it does not tell how to relieve the pain with their products. I was disappointed.
H**E
Happy muscle book
Very well written and illustrated.
Common Questions
Trustpilot
2 weeks ago
3 weeks ago
