Monk fruit is a small green melon native to China and Thailand. Used for centuries in traditional medicine, it’s also zero-calorie sweetener. Its sweetness comes from mogrosides, which are much sweeter than sugar but don’t raise blood sugar levels.

Who discovered monk fruit?

Buddhist monks, have cultivated monk fruit for centuries, calling it "The Immortals Fruit" for its health benefits. Used to sweeten teas and elixirs, it was believed to boost energy and longevity. The FDA approved it as a sweetener in 2010.

What are the benefits of monk fruit?

Monk fruit sweetener is calorie-free, doesn’t raise blood sugar, and suits diabetics and low-carb diets. Its mogrosides are antioxidants that may reduce oxidative stress and inflammation. It supports gut health and may aid weight management.

Erythritol is a sugar alcohol found in fruits, cheese, and more, and it’s been in the human diet for centuries. Unlike other sugar alcohols, it is absorbed into the bloodstream and excreted in urine, causing less digestive stress and zero calories.

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Lakanto Golden Monk Fruit Sweetener With Erythritol, Raw Cane Sugar Substitute From Monk Fruit Extract, Raw Sugar Replacement for Baking, Coffee & Tea, Gluten Free, Low Carb, Non GMO, Keto, 8.29 OZ

Lakanto Golden Monk Fruit Sweetener With Erythritol, Raw Cane Sugar Substitute From Monk Fruit Extract, Raw Sugar Replacement for Baking, Coffee & Tea, Gluten Free, Low Carb, Non GMO, Keto, 8.29 OZ

Product ID: 958121

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⚡Zero calorie, no glycemic spike

🌱Non-GMO, keto & gluten free

🍯1:1 sugar replacement

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🍯 Sweetness without compromise—indulge smarter, live better!

CLEAN CONSCIOUS - Non-GMO, vegan, and gluten-free to fit your mindful eating habits.
RICH CARAMEL FLAVOR - Authentic golden sugar taste that elevates coffee, tea, and desserts.
GUILT FREE SWEETNESS - Zero calories and zero glycemic impact for keto and low-carb lifestyles.
PERFECT 1 1 SUGAR SWAP - Bakes and sweetens just like raw cane sugar—no recipe changes needed.
VERSATILE CULINARY ALLY - Dissolves effortlessly in drinks and recipes, from sauces to sweets.

Lakanto Golden Monk Fruit Sweetener blends monk fruit extract with erythritol to deliver a zero-calorie, non-GMO, keto-friendly sugar substitute that matches raw cane sugar cup-for-cup. Perfect for baking, cooking, and beverages, it offers a rich caramel flavor without glycemic spikes, supporting diverse dietary needs including gluten-free and vegan lifestyles.

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TrustScore 4.5 | 7,300+ reviews

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Lakanto Golden Monk Fruit Sweetener With Erythritol, Raw Cane Sugar Substitute From Monk Fruit Extract, Raw Sugar Replacement for Baking, Coffee & Tea, Gluten Free, Low Carb, Non GMO, Keto, 8.29 OZ

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